Foxy Fit was created for the everyday woman. Whether you're a busy mom or the working woman, Foxy Fit is designed to fit your schedule. Which is why we've created Foxy Fitness.
Foxy Fitness is a series of workouts we think are great for the woman on the go. These are workouts for the beginner or the fitness enthusiast and can be done at home with minimal equipment or at the gym. Today we're excited to bring you workouts for your legs and booty. Watch the video to learn more!
Sets & Reps:
- 4 x 12 Curtsy Lunge
- 4 x12 Crab Walk (Each Direction)
- 4 x 4 Elevated Lunge Pulse & Hold (Each Side)
- 4 x 6 Elevated Kettlebell Squat
- 4 x 6 Lateral Cable Leg Raise (Each Side)
- 4 x 12 Hip Bridge