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FIT TIPS » nutrition

This is a description statement about Essential Balance, our newest product.

Fitness and Health Rules To Live By

Fitness and Health Rules To Live By

We all have fitness goals and our ways of achieving them. Sometimes a little extra push or change here and there can get you to the finish line a little... Read More

Easy Breakfast Egg Muffins

Makes 12 muffins Ingredients: 32 oz carton of egg whites Spinach, tomatoes, feta, mushrooms, onions, & bell peppers Turkey sausage Directions: Preheat oven to 350 degrees Choose ingredients you prefer... Read More
Easy Breakfast Egg Muffins
The Benefits of BCAAs for Women

The Benefits of BCAAs for Women

Women are falling in love with fitness and working out. From yoga, boot camps, crossfit, HIIT exercises, and strength training; women are taking up more rigorous fitness routines than in... Read More

Dark Chocolate & Oat Protein Truffles

  Just in time for Valentine's Day! Enjoy some sweets with your sweetie. These low calorie, low fat snacks are great to snack on and spoil yourself. Here's what you'll... Read More
Dark Chocolate & Oat Protein Truffles
What to Look for in a Hair, Skin, & Nails Supplement

What to Look for in a Hair, Skin, & Nails Supplement

A good shampoo, leave-in conditioner, and a decent moisturizer are all you need for healthy hair and skin, right? I mean it says on your shampoo bottle that it contains... Read More

Protein for Women Mythbusting | Foxy Fit

Women are increasingly becoming more open to taking protein supplements as a means of getting fit and in shape. However, there are still some holdouts amongst us ladies who buy... Read More
Protein for Women Mythbusting | Foxy Fit
Probiotics for Women: Introducing Probiotics for Her by Foxy Fit

Probiotics for Women: Introducing Probiotics for Her by Foxy Fit

The Skinny on Probiotics So what are probiotics, why should you take them, and what exactly will they do for you? Well, to put it simply - probiotics are bacteria... Read More

Crustless Vanilla Protein Pumpkin Pie

Ingredients: 15 oz. of Pure Pumpkin 1/2 c. Unsweetened Vanilla Almond Milk 1.5 Scoops of Foxy Fit Vanilla Protein 2 Whole Eggs 2 Egg whites 1/4 cup of Stevia 2... Read More
Crustless Protein Pumpkin Pie